Ingredients
3.9 bags (7 lbs 2 oz / 3.25 kg)
Fully Cooked Scrambled Eggs, 1 bag = 840 g
3 lbs 6.7 oz / 1.55 kg
red sockeye salmon, canned, drained
2 tbsp / 30 mL
dill weed, dried
1 tbsp + 1 tsp / 20 mL
garlic powder
1 tbsp / 15 mL
black pepper, ground
1 ¾ cup / 425 mL
plain Greek yogurt
1 tbsp + 1 tsp / 20 mL
dill weed, dried
2 tbsp / 30 mL
lemon juice
1 tsp / 5 mL
table salt
Nutrients Per Serving: 1 each (3.9 oz / 110 g)
Calories
175 kcal
% of Calories from Protein
27 %
Protein
12 g
Carbohydrate
3 g
Total Fat
11 g
Saturated Fat
2 g
Trans Fat
0.09 g
Cholesterol
173 mg
Total Sugars
1 g
Total Dietary Fiber
0 g
Sodium
436 mg
Potassium
281 mg
Calcium
131 mg
Iron
1.25 mg
Vitamin A
101.5 RE
Vitamin C
7.25 mg